Psst... It's on our face, all over our skin, at our kitchen table, in our pantry, sitting on our refrigerator shelves! What is it? A CHE...

  I was rocking my darling baby girl to sleep tonight. As her eyes fluttered closed to enter a wonderful dreamland, she ran her perfectly ...

Staring at the back of an ambulance door as we rode in dark silence, cheeks tear stained and eyes threatening to erupt again... my 32-hour o...

I love this tidbit written by my partner in crime at Simply B and the father of my daughter. It is a great piece to apply to weight loss, mo...

At my wellness company, Simply B ( www.SimplyBhealthy.com)Protein   we make it a point to provide tasty treat ideas that are satisfying ...

Our first "Baby Belly Fit Mompreneur" As a soon-to-be-mom myself who owns two companies ( www.SimplyBhealthy.com and www.Testim...

You're most likely in our third trimester by the time you've worked up enough gumption to register for a "Birthing Class"....

I may be fortunate enough to not crave junk food during pregnancy ( side note: mostly because I fuel up on nutrient packed foods, my body ...

My wonderful midwife Sizzly Auer at Childbirth Options sent this out to her clients and I thought, especially for us Floridians, that we hav...