I had my own little wake-up call the past few days. Yes, I eat "healthy" by most people's standards...but am I really optimizi...

Energy Booster for Baby Belly Fatigue First off, energy and pregnancy sound like oxymoron. I never realized until I went through it tha...

Foods to AVOID During Pregnancy Knowing which foods and additives to avoid (or severely limit) during pregnancy is especially important ...

Doctor disappointment! So, I played a little investigative game the last time I went to the OBGYN for my second trimester anatomy sonog...

My insight for the day to make you all think twice... "Errors of Omission" and "Errors of Commission". Being guilty of...

BABY BELLY FIT!!! ...The best shape of your life...and pregnant! What did I just say? Yes... I am starting a movement for women to stop usin...